What is PE Fit?

PE Fit Programs are designed to help students realize the connection between diet, activity level, physical fitness and health. Often students express concerns about health issues, dissatisfaction with their body,and poor athletic and academic performance. Generally, students do not realize how their daily habits influence all of these areas.

Mission

PE Fits mission is to educate students about the importance of exercise and a healthy diet and to motivate them in creative ways to get moving! PE FIT Schools and Students have experienced improvements in their fitness levels, motivation to exercise, eating habits, understanding of health related fitness concepts, academic & athletic performance, body-image, self-esteem and general lifestyle habits.

PE Fit® Programs focus on 5 Key Areas:

  1. Fitness Activities in Physical Education Class
  2. Student Exercise "Challenges"
  3. Exercise & Nutrition Logs
  4. Nutrition & Fitness Education
  5. Fitness Testing

PE Fit’s Goal is to provide teachers with tools to help students embrace a healthy lifestyle by achieving a health-enhancing level of physical fitness and adopting a healthy diet.

Technology!

In order to merge 21st Century Learning with physical fitness and to simplify our program for teachers, PE Fit has moved to an online platform! Of course, moving to the online world also piques the interest of the students who participate in the class. The ultimate goal for the program is to have the teacher using the PE Fit GET FIT Online Program as part of their high school fitness curriculum.

The teacher will utilize the PE FIT resources for:

  • The physical activity & exercise components of the class
  • Supporting an online learning environment for fitness & nutrition concepts
  • Track student’s participation in Challenges
  • Logging of activity & nutrition habits and grading of projects.

Additionally, GET FIT Online Program can be used for independent study PE or flex credit students with the supervision of a teacher. Please refer to the “How It Works” section for more information.